Even though the holiday season is upon us, it’s important to make sure that healthy eating doesn’t also go on vacation as well!

Here’s a few quick tips to make sure that your holiday season is a happy one for your waistline as well. (Read the rest)

TO ALL MEMBERS – DISTRICT 4

Attached for your information is the District 4 Newsletter, which is sent to you
in pdf format.

Wishing you and your loved ones a happy holiday and a healthy 2008.

Dr Rick Tytus
Chair
District 4

PDF Link: OMA District 4 Newsletter – Dec. 2007