Chronic Disease Self-Management Workshop

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FRIDAYS FROM APRIL 4TH – MAY 9TH, 2008
1:00 – 3:30 PM

What will I learn?

The 6 sessions will help you to take charge of your life and the management of your long term health problems.

What do the 6 sessions cover?

-Developing and maintaining healthy activity options

-Dealing with anger, depression and other difficult emotions

-Management of pain and stress

-How to talk with family/ friends/ physicians about your health problems

-Developing decision making and problem solving skills

-Meeting others managing many of the same issues that you have

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Posted on March 18, 2008 in Office Announcements

One More Birthday!

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Happy Birthday Irena… Finally!

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Posted on March 1, 2008 in Office Announcements



Visit my Canadian doctor friend's websites:
Dr. Arya Sharma (Obesity Expert) and Dr. Stuart Weprin, ObGyn Dayton Ohio