Dr. Tytus was on Hamilton at Noon on Talk 820 yesterday. Listen to the interview below and leave your comments right here!

All are welcome! Admission is FREE!

 When: Monday, May 11th/2009 @ 7:00 PM

Where: Ryerson United Church, 842 Main St East, Hamilton, Ontario

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Can’t make it to our lab? Click the link the below to be taken to a list of alternative Gamma-Dynacare Labs in the Hamilton and Burlington area. (Read the rest)

Monday ——————8:00 AM – 5:30 PM

Tuesday ——————7:30 AM – 4:00 PM

Wednesday ————– 7:30 AM – 4:00 PM

Thursday —————–8:00 AM – 5:30 PM

Friday ——————–8:00 AM – 12:00 PM

Saturday & Sunday ——- CLOSED

Note: Lab is closed 12:00 noon to 1:00 PM every day.

Secret Recipe!

Tastes how it looks!

1/3 cup Large Flake Oatmeal
1/2 Scoop Protein Powder
1 cup Boiling Water
1 Handful of Blueberries
1-2 tbsp. Ground Flaxseeds

In a Large Wide Mouth, Hot Food Thermos, add Oatmeal & Protein Powder.
Pour in Boiling Water & Stir Well with Fork.
Add Blueberries & Close Thermos.
Wait 30 minutes.
Open Thermos, Add Flaxseeds & Stir Well.
Ready to Eat!

~Mmmm, Yummy~

Dr. Tytus cannot recommend any particular brand of anything, but this is what he uses:

-Quaker Oats, must be Large Flake

-Weider 90% Chocolate Protein Powder 600g size, available @ WalMart

Whole Flaxseeds, which are ground fresh before use, or
can be purchased already ground.
Keep refrigerated or frozen to maintain freshness.