The American Academy of Family Physicians conducted a study in 1988 that discovered that 75% to 90% of patient visits to their family physician are for stress-related complaints. Stress manifests itself in so many different ways. Stress can present itself as depression and anxiety; it can cause or worsen high blood pressure, cholesterol, insomnia… There are many health issues that are related to stress, but the question is, how do you deal with stress?
On Tuesday Oct. 1, 2013, come join me at a public lecture about how to deal with stress at McMaster University. Tickets are $10 and the event is almost sold out. To learn more and to register, visit https://curestress.ca
For more resources on stress, please look at PatientStress.com.