Gamma-Dynacare Lab Hours @ 700 Main Street East

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Monday ——————8:00 AM – 4:00 PM

Tuesday ——————8:00 AM – 4:00 PM

Wednesday ————– Closed

Thursday —————–8:00 AM – 4:00 PM

Friday ——————–8:00 AM – 12:00 PM

Saturday & Sunday ——- CLOSED

Note: Lab is closed 12:00 noon to 1:00 PM every day.

Posted on May 2, 2009 in Office Announcements

Try this! Dr. Tytus’ Horribly Healthy Breakfast Sludge

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Secret Recipe!

Tastes how it looks!

1/3 cup Large Flake Oatmeal
1/2 Scoop Protein Powder
1 cup Boiling Water
1 Handful of Blueberries
1-2 tbsp. Ground Flaxseeds

In a Large Wide Mouth, Hot Food Thermos, add Oatmeal & Protein Powder.
Pour in Boiling Water & Stir Well with Fork.
Add Blueberries & Close Thermos.
Wait 30 minutes.
Open Thermos, Add Flaxseeds & Stir Well.
Ready to Eat!

~Mmmm, Yummy~

Dr. Tytus cannot recommend any particular brand of anything, but this is what he uses:

-Quaker Oats, must be Large Flake

-Weider 90% Chocolate Protein Powder 600g size, available @ WalMart

Whole Flaxseeds, which are ground fresh before use, or
can be purchased already ground.
Keep refrigerated or frozen to maintain freshness.

Posted on May 1, 2009 in Articles and Tips

Ooh Birthday Girl!

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Happy Birthday Christa! Nice hat, you are one of a kind!

Posted on April 6, 2009 in Office Announcements

Happy Family Day!

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From all the staff at 700 Main Medical!

Posted on February 16, 2009 in Office Announcements

Happy Valentine’s Day

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Happy Valentine’s Day, Birthday Girl LIZ!

Posted on February 14, 2009 in Office Announcements

HAPPY FRIDAY THE 13th BIRTHDAY to YOU!!!

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HAPPY BIRTHDAY JANET!!!!

Posted on February 13, 2009 in Office Announcements


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