Tip of the Week: The Most Important Meal of the Day

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The most important meal of the day is breakfast. Studies have shown that patients who lose weight and keep weight off, have a good wholesome breakfast.

What do I mean by a wholesome breakfast?

I don’t consider having a bagel, a muffin, or a doughnut, as a wholesome breakfast.

Posted on July 21, 2008 in Tip of the Week

Do you consider rasin bran a good cereal for breakfast?

Comment by Corey — October 2, 2008 @ 7:12 am

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Visit my Canadian doctor friend's websites:
Dr. Arya Sharma (Obesity Expert) and Dr. Stuart Weprin, ObGyn Dayton Ohio